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shibashi video clips

We've looked through most of the online video sites looking for Shibashi video clips for you. And to be honest we did not find many.

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Shibashi (Tai Chi Qigong 18)

A bit indistinct but clear enough to see the general idea of the moves:
his carry ball to the shoulder and cloud hands have much more body torc than our instructions suggest;
scoop the sea is much deeper and steeper so you might want to take care;
good to remind you of the sequences


Australian Academy of Tai Chi - Qigong Shibashi 1

At last the pronunciation for shibashi!
teaching segment for movement 2, open the chest.
very nice spoken instruction


18 Movement Tai Chi -Chi Kung (front view) First 9 Movement

A private practice in home conditions - so the light and shadows are obvious:
moving the rainbow slightly different, he looks at the outstretched palm but notice the alignment of the palm over the crown of the head to align two energy points;
rowing on a calm lake slightly different too - he leans slightly forward into it;
carry the ball to the shoulder looks very different in terms of the hand positions but the turn of the body is the same;
useful refresher


Movement Improvement Tai Chi and Qi Gong

Aimed at seniors:
moves raise arms and open chest;
very different from rowing the boat move;
very bright and cheerful instructor ;
emphasis on mobility and applications to everyday activities