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about qigong closing moves

  • introduction
  • balancing the chi
  • quietening the chi


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    introduction

    After a qigong session it is traditional to store the chi energy that has been generated by the exercises. Here are two different chi storing exercises for you to try out.

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    balancing the chi:

    qigong exercise balance the chi part 1

    qigong exercise balance the chi part 2

    qigong exercise balance the chi part 3

    qigong exercise balance the chi part 4

    If you would like to try this please visit our detailed instructions for balancing the chi

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    quietening the chi:

    qigong exercise quiet the chi part 1 qigong exercise quiet the chi part 2 qigong exercise quiet the chi part 3

    qigong exercise quiet the chi part 4

    If you would like to try this please visit our detailed instructions for quietening the chi

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