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eight pieces brocade teaching clips

Finding teaching clips for the eight pieces brocades was tricky - some clips just did a single move but we managed to find a complete set - in Chinese!. They are clear enough to be a help..

example of youtube play button press the play arrow on the center of the screen shot to play the video. Scroll down the page to see all the ones we found



Eight Piece Brocades Chi Kung

A clip from Master Jesse Tsao with a complete demonstration of the eight silken movements followed by an example lesson. The lesson is for the third exercise - separate heaven and earth and contains information oon the stomach and spleen meridians activated by the moves. This is followed by a small demo of just this move - for more practice

quick run through

Not a professional video so the lighting is difficult. The sequence of the moves is different (archer not second) but the man gives a run through on the breathing. Interesting to see and compare with the Jesse Tsao video clip.

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Shaolin & Taoist Health QiGong

Interesting because of the special instruction feature at the end where the form fist movement is performed - each finger is curled separately. Chinese commentary - clear action - look out for the English sub titles at his feet