Shibashi Pictures - moves 1 thru 6

shibashi pictures moves 1 - 6 ** moves 7 - 12 ** moves 13 -18 **
Detailed instructions:- moves 1 - 3 ** moves 4 - 6 ** moves 7 - 9 ** moves 10 - 12 ** moves 13 - 15 ** moves 16 -18 **
other shi ba shi resources ** or explore the site around sitemap ** our exercise disclaimer tai chi legal

Have a look at these shibashi pictures – we’ve taken out the detailed instructions so you get a better idea how the shibashi moves flow into one another.



Raising the Arms


shibashi picture raising the arms



Opening the Chest


shibashi picture opening the chest shibashi movement opening the chest



Painting a Rainbow


shibashi picture painting a rainbow



Separating the Clouds


shibashi picture separating the clouds shibashi movement separating the clouds



Rolling the Arms


shibashi picture rolling the arms shibashi movement rolling the arms shibashi action rolling the arms



Rowing a Boat in the Middle of a Lake


shibashi picture rowing a boat shibashi movement rowing a boat


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Enjoy your shibashi

shi ba shi pictures moves 1 - 6 ** moves 7 - 12 ** moves 13 -18 **
Detailed instructions:- moves 1 - 3 ** moves 4 - 6 ** moves 7 - 9 ** moves 10 - 12 ** moves 13 - 15 ** moves 16 -18 **
other shi ba shi resources ** or explore the site around sitemap ** our exercise disclaimer tai chi legal